Who goes to Canada for a Vacation in the Dead of Winter?

11. Feb 2011 Comments 2 comments

Who ventures to the frozen tundra of Canada where it was roughly 5 degress with a wind chill dropping the temperature in to the negatives for a weekend? I DID!!! Why you all ask. Good question. For those of you that know me well and for those of you that may not, I am always in pursuit [...]

Understanding Runners Knee

12. Nov 2009 Comments 0 comments

Its no surprise that the most commonly injured structure in runners is the knee. At a running pace, ten times our body weight is transferred to the knee joint. Knee injuries account for over half of all running injures. One such condition is Iliotibial Band Syndrome (ITBS), also called Runners Knee. What is Iliotibial Band [...]

Simple Swine Flu Prevention Tips

15. Oct 2009 Comments 0 comments

I have been getting alot of questions about vaccines as well as flu prevention. This came across my desk and thought I would pass it on. It is very old school and traditional but all the information checks out as described. Sometimes the most expensive most complex medicine is not always the answer. Hope this [...]

Headaches, Drugs and Chiropractic

10. Sep 2009 Comments 0 comments

Headache sufferers have been reportedly helped by chiropractic manipulation since the profession’s early days. Movement abnormalities of the spinal joints (vertebral subluxation complex), particularly in the upper part of the neck, can refer pain to different aspects of the head and/or irritate nerves that provide pain sensation to various parts of the head and face. [...]

Welcome to Carolina Spine & Sports

03. May 2009 Comments 1 comment

Carolina Spine & Sports is the premier provider of Chiropractic and Soft Tissue Treatment in Uptown Charlotte. The office focuses on providing an accurate, thorough diagnosis in combination with state of the art treatment and rehabilitation of disc, joint, and muscle injuries of the spine and extremities, as well as performance enhancement.